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Low Carb Breakfast Casserole Recipes

April 16, 2018 by Tasty Casseroles 3 Comments

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Whether you are following a low carb diet or are just trying to reduce carbohydrates, these easy low carb breakfast casserole recipes are a great way to enjoy a good meal.

Many of these recipe are  labeled as Keto, Paleo and/or gluten free, and with some adjustments, some may fit into a diabetic diet plan. But you will always want to double check the ingredients to make sure they fit into your specific eating plan. This is important if you are cooking for someone with specific dietary needs.

low carb breakfast casserole recipes

Twelve Hearty Low Carb Breakfast Casserole Recipes

These low carb breakfast casseroles are a perfect way to start your morning. They are also filling enough to enjoy at brunch or as part of a hearty dinner.

1. Cream Cheese Egg Bake

I love all the different options for this yummy breakfast casserole. It fits a variety of eating plans including Trim Healthy Mama.

trim healthy mama breakfast recipes

Image credit: Joyfilledeats.com

2. Low Carb Breakfast Casserole with Sausage and Cheese

This tasty breakfast casserole recipe calls for eggs, cheddar cheese, breakfast sausage and a few other ingredients that you may already have on hand.

low carb breakfast casserole sausage cheese

Image credit: Wholesomeyum.com

3. Cheesy Crustless Kale Quiche

You wont miss the crust on this savory kale quiche that features two kinds of cheese along with spices like cumin for a southwestern kick.

kale quiche recipe easy

Image credit: Dishingdelish.com

4. Keto Eggs Benedict Casserole

You don’t have to be following Keto or any other low carb eating plan to enjoy this delicious casserole topped with delicious hollandaise sauce.

keto eggs benedict casserole

Image credit: Peaceloveandlowcarb.com

5. Asparagus Cheese Frittata

This low carb frittata recipe is easy to put together and bakes up creamy and delicious.

asparagus swiss cheese frittata recipe

Image credit: Twosleevers.com

6. Instant Pot Keto Broccoli Ham & Pepper Frittata

If you are looking for recipes for your  Instant Pot then you will enjoy this low carb frittata with ham and vegetables.

instant pot keto frittata

Image credit: Twosleevers.com

7. Italian Spaghetti Squash Breakfast Casserole

Spaghetti squash is very versatile, and with the addition of eggs, tomatoes and salami, you can enjoy this Italian inspired casserole any time of day.

spaghetti squash breakfast casserole

Image credit: Peaceloveandlowcarb.com

8. Paleo Breakfast Casserole with Sausage

This Paleo breakfast casserole features both broccoli and summer squash. It also calls for either almond or coconut milk instead of dairy.

paleo breakfast casserole sausage

Image credit: Lowcarbyum.com

9. Bacon Spinach Tomato Ricotta Frittata

The fact that this frittata features ricotta means will bake up extra creamy. If you don’t have ricotta cheese on hand you could substitute cottage cheese.

ricotta cheese frittata

Image credit: beautyandthefoodie.com

10. Whole30 Breakfast Casserole

This breakfast casserole isn’t as low in carbs as the others on this list. However, it is high in fiber and full of healthy vegetables. It fits the Whole30 diet plan as well as other healthy eating plans such as vegetarian and Paleo.

whole30 breakfast casserole

Image credit: Onecleverchef.com

11. Low Carb Spanakopita Cottage Cheese Casserole

Spanakopita is the name for a Greek spinach pastry recipe. This low carb version skips the pastry but still gives you that delicious filling.

low carb Spanakopita

Image credit: Momfoodie.com

12. Mediterranean Vegetable Frittata

If you enjoy Mediterranean food then you will love this Mediterranean Vegetable Frittata recipe, which features healthy vegetables and Greek seasoning.

mediterranean vegetable frittata

Image credit: Thekitchenmagpie.com

Popular Low Carb Books

Eating low carb is easy when there are so many tasty low carb breakfast casserole recipes to choose from! Below are popular books that feature the low carb eating plans mentioned.

The Keto Diet Complete GuideThe Keto Diet Complete GuideThe Easy 5-Ingredient Ketogenic Diet CookbookThe Easy 5-Ingredient Ketogenic Diet CookbookThe Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30Whole30 Food Freedom ForeverWhole30 Food Freedom ForeverWell Fed: Paleo Recipes for People Who Love to EatWell Fed: Paleo Recipes for People Who Love to EatAgainst All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo RecipesAgainst All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes

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low carb breakfast casserole recipes

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Reader Interactions

Comments

  1. Shane

    May 21, 2019 at 2:25 pm

    Great post! I am into low carb, so this one is very timely. I can’t wait to try them!

    Reply
  2. Fitoru fitness

    November 25, 2019 at 7:47 am

    It is only just recently that I have decided to go low carb. That is why I do not have that many recipes. This article is very helpful!

    Reply
  3. Fitoru fitness

    December 10, 2019 at 1:02 pm

    The pictures look so yummy I can eat them! These recipes are amazing. My family will love these.

    Reply

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