Whether you are following a low carb diet or are just trying to reduce carbohydrates, these easy low carb breakfast casserole recipes are a great way to enjoy a good meal.
Many of these recipe are labeled as Keto, Paleo and/or gluten free, and with some adjustments, some may fit into a diabetic diet plan. But you will always want to double check the ingredients to make sure they fit into your specific eating plan. This is important if you are cooking for someone with specific dietary needs.
Twelve Hearty Low Carb Breakfast Casserole Recipes
These low carb breakfast casseroles are a perfect way to start your morning. They are also filling enough to enjoy at brunch or as part of a hearty dinner.
1. Cream Cheese Egg Bake
I love all the different options for this yummy breakfast casserole. It fits a variety of eating plans including Trim Healthy Mama.
2. Low Carb Breakfast Casserole with Sausage and Cheese
This tasty breakfast casserole recipe calls for eggs, cheddar cheese, breakfast sausage and a few other ingredients that you may already have on hand.
3. Cheesy Crustless Kale Quiche
You wont miss the crust on this savory kale quiche that features two kinds of cheese along with spices like cumin for a southwestern kick.
4. Keto Eggs Benedict Casserole
You don’t have to be following Keto or any other low carb eating plan to enjoy this delicious casserole topped with delicious hollandaise sauce.
5. Asparagus Cheese Frittata
This low carb frittata recipe is easy to put together and bakes up creamy and delicious.
6. Instant Pot Keto Broccoli Ham & Pepper Frittata
If you are looking for recipes for your Instant Pot then you will enjoy this low carb frittata with ham and vegetables.
7. Italian Spaghetti Squash Breakfast Casserole
Spaghetti squash is very versatile, and with the addition of eggs, tomatoes and salami, you can enjoy this Italian inspired casserole any time of day.
8. Paleo Breakfast Casserole with Sausage
This Paleo breakfast casserole features both broccoli and summer squash. It also calls for either almond or coconut milk instead of dairy.
9. Bacon Spinach Tomato Ricotta Frittata
The fact that this frittata features ricotta means will bake up extra creamy. If you don’t have ricotta cheese on hand you could substitute cottage cheese.
10. Whole30 Breakfast Casserole
This breakfast casserole isn’t as low in carbs as the others on this list. However, it is high in fiber and full of healthy vegetables. It fits the Whole30 diet plan as well as other healthy eating plans such as vegetarian and Paleo.
11. Low Carb Spanakopita Cottage Cheese Casserole
Spanakopita is the name for a Greek spinach pastry recipe. This low carb version skips the pastry but still gives you that delicious filling.
12. Mediterranean Vegetable Frittata
If you enjoy Mediterranean food then you will love this Mediterranean Vegetable Frittata recipe, which features healthy vegetables and Greek seasoning.
Popular Low Carb Books
Eating low carb is easy when there are so many tasty low carb breakfast casserole recipes to choose from! Below are popular books that feature the low carb eating plans mentioned.
The Keto Diet Complete GuideThe Easy 5-Ingredient Ketogenic Diet CookbookThe Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30Whole30 Food Freedom ForeverWell Fed: Paleo Recipes for People Who Love to EatAgainst All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes
Pin These Tasty Low Carb Breakfast Casserole Recipes to Save for Later
Great post! I am into low carb, so this one is very timely. I can’t wait to try them!
It is only just recently that I have decided to go low carb. That is why I do not have that many recipes. This article is very helpful!
The pictures look so yummy I can eat them! These recipes are amazing. My family will love these.